Tom Millard 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 130 |
December 04, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 19 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 22 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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