Tom Millard 2000m row
2,000m
Meters
7:21.7
Time
1:50.4
Pace
146
Calories
160
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 33 |
| Stroke Count | 250 |
| Drag Factor | 129 |
April 03, 2023 13:25:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 33 | 160 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 35 | 157 |
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 34 | 162 |
| 1:52.0 | 1,500m | 1:52.0 | 249 | 1157 | 33 | 161 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 33 | 162 |
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