Tom Millard 0:24 row
46m
Meters
0:24.9
Time
4:30.6
Pace
2
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 109 |
April 19, 2023 13:23:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 46m | 4:30.6 | 18 | 360 | 14 |
| 0:24.9 | 47m | 4:24.8 | 19 | 364 | 14 |
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