Tom Millard 0:56 row
214m
Meters
0:56.1
Time
2:11.0
Pace
13
Calories
105
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 128 |
August 03, 2023 22:24:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 214m | 2:11.0 | 155 | 834 | 20 | 105 |
| 0:56.1 | 214m | 2:11.0 | 155 | 834 | 20 | 105 |
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