John Morgan 1:00:00 row

12,903

Meters

1:00:00.0

Time

2:19.5

Pace

742

Calories

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count1538
Drag Factor153

January 23, 2026 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,903 2:19.5 129 743 742 25
12:00.0 2,591 2:18.9 130 749 149 24
24:00.0 2,568 2:20.1 127 737 148 25
36:00.0 2,592 2:18.8 131 749 149 26
48:00.0 2,585 2:19.2 130 745 149 26
1:00:00.0 2,567 2:20.2 127 736 147 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.