John Morgan 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 125 |
April 16, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 23 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 |
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week 3 row 2