John Morgan 20:00 row
4,362
Meters
20:00.0
Time
2:17.5
Pace
252
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 150 |
July 22, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 20 | 151 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 21 | 151 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 20 | 151 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 20 | 153 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 19 | 150 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 19 | 154 |
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Workout Graph
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