John Morgan v8:00/1:39r...2 row
3,707
Meters
16:00.0
Time
2:09.4
Pace
227
Calories
161
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 3,742 |
| Overall Time | 17:55.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 112 |
July 17, 2018 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,707 | 2:09.4 | 161 | 854 | 22 | 161 | |
| 8:00.0 | 1,882 | 2:07.5 | 169 | 880 | 21 | 161 | |
| r: 1:39 | 12 | ||||||
| 8:00.0 | 1,825 | 2:11.5 | 154 | 829 | 22 | 161 | |
| r: 0:16 | 23 | ||||||
| r35 |
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Workout Graph
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