John Morgan 20:00 row
4,282
Meters
20:00.0
Time
2:20.1
Pace
245
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 123 |
July 26, 2018 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,282 | 2:20.1 | 127 | 737 | 20 | 154 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 21 | 155 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 21 | 155 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 21 | 156 |
| 16:00.0 | 845 | 2:22.0 | 122 | 720 | 20 | 152 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 19 | 155 |
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Workout Graph
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