John Morgan 30:00 row
6,426
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 116 |
September 06, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426 | 2:20.0 | 127 | 738 | 26 | 160 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 | 161 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 26 | 160 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 27 | 160 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 26 | 160 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 | 160 |
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Workout Graph
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