John Morgan 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 112 |
October 02, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 23 | 159 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 23 | 156 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 | 159 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 | 159 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 22 | 162 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.