John Morgan 3x1:00/2:00r row
931
Meters
3:00.0
Time
1:36.6
Pace
79
Calories
176
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 975 |
| Overall Time | 9:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 111 |
October 04, 2018 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 931 | 1:36.6 | 387 | 1633 | 36 | 176 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 36 | 171 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | 177 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 36 | 179 |
| r44 |
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Workout Graph
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part 2