John Morgan 10000m row
10,000
Meters
45:31.6
Time
2:16.5
Pace
584
Calories
172
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 113 |
October 19, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.6 | 10,000 | 2:16.5 | 137 | 772 | 25 | 172 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 24 | 163 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 24 | 164 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 25 | 169 |
| 9:13.3 | 8,000 | 2:18.3 | 132 | 755 | 25 | 173 |
| 8:39.2 | 10,000 | 2:09.8 | 160 | 850 | 28 | 192 |
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Workout Graph
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