30:00.0 row on October 25, 2018

John Morgan 30:00.0 row

6,559

Meters

30:00.0

Time

2:17.2

Pace

383

Calories

Average Watts	135
Calories Per Hour	766

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30mins@UT1 (150-162bpm)
Av pace 2:17.2