John Morgan 30:00 row
6,928
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
176
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 121 |
December 12, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928 | 2:09.9 | 160 | 849 | 25 | 176 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 | 172 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 | 180 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 | 178 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 25 | 173 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.