John Morgan 31:00 row
7,161
Meters
31:00.0
Time
2:09.8
Pace
437
Calories
166
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 122 |
December 16, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,161 | 2:09.8 | 160 | 849 | 26 | 166 |
| 7:00.0 | 1,641 | 2:07.9 | 167 | 874 | 26 | 159 |
| 14:00.0 | 1,625 | 2:09.2 | 162 | 858 | 27 | 165 |
| 21:00.0 | 1,622 | 2:09.4 | 161 | 855 | 26 | 170 |
| 28:00.0 | 1,579 | 2:12.9 | 149 | 812 | 25 | 169 |
| 31:00.0 | 694 | 2:09.6 | 160 | 852 | 24 | 171 |
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Workout Graph
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