John Morgan 30:00 row
6,490
Meters
30:00.0
Time
2:18.6
Pace
386
Calories
165
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 119 |
February 27, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490 | 2:18.6 | 131 | 751 | 20 | 165 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 19 | 158 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 19 | 169 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 19 | 165 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | 167 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 | 169 |
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Workout Graph
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