John Morgan 13:06 row
3,023
Meters
13:06.0
Time
2:10.0
Pace
184
Calories
172
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 176 |
March 27, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.0 | 3,023 | 2:10.0 | 159 | 848 | 23 | 172 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 177 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 178 |
| 13:06.0 | 671 | 2:18.5 | 131 | 752 | 20 | 162 |
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tempo round 2