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John Morgan 1:00:02 BikeErg

27,022

Meters

1:00:02.9

Time

2:13.3

Pace

804

Calories

156

Heart Rate

Average Watts148
Calories Per Hour808
RPM71
Revolution Count4237
Power/kg1.96
Drag Factor88

June 05, 2019 10:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

1hr @ 145-155bpm (last 3m30 @ 4k pace sub 2:00)

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:02.9 27,022 2:13.3 148 808 804 71 156
5:00.0 2,303 2:10.2 158 844 70 72 147
10:00.0 2,267 2:12.3 151 819 68 71 152
15:00.0 2,227 2:14.7 143 792 66 70 151
20:00.0 2,252 2:13.2 148 809 67 71 152
25:00.0 2,273 2:11.9 152 823 68 71 156
30:00.0 2,255 2:13.0 149 811 67 71 153
35:00.0 2,241 2:13.8 146 802 66 70 151
40:00.0 2,201 2:16.3 138 775 64 69 154
45:00.0 2,212 2:15.6 140 782 65 69 158
50:00.0 2,175 2:17.9 133 759 63 68 153
55:00.0 2,166 2:18.5 132 753 62 68 154
1:00:00.0 2,428 2:03.5 186 938 78 76 186
1:00:02.0 24 1:23.3 605 2381 0 82

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Workout Graph

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