John Morgan 24:00 row
5,747
Meters
24:00.0
Time
2:05.2
Pace
362
Calories
174
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 140 |
November 05, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,747 | 2:05.2 | 178 | 912 | 22 | 174 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 174 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 175 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 175 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 173 |
| 24:00.0 | 942 | 2:07.3 | 169 | 882 | 21 | 177 |
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Workout Graph
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24mins @ 2:05/500m