John Morgan 20:00 BikeErg
10,643
Meters
20:00.0
Time
1:52.7
Pace
377
Calories
187
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 63 |
| Revolution Count | 1256 |
| Power/kg | 3.22 |
| Drag Factor | 207 |
January 11, 2020 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,643 | 1:52.7 | 244 | 1140 | 377 | 63 | 187 |
| 4:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 75 | 62 | 182 |
| 8:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 75 | 63 | 185 |
| 12:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 75 | 63 | 188 |
| 16:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 75 | 63 | 190 |
| 20:00.0 | 2,144 | 1:51.9 | 250 | 1158 | 77 | 63 | 193 |
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Workout Graph
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