John Morgan 2x1000m/2:00r BikeErg
2,000
Meters
3:28.9
Time
1:44.4
Pace
78
Calories
189
Heart Rate
| Rest Distance | 688 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,688 |
| Overall Time | 7:28.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| RPM | 66 |
| Revolution Count | 309 |
| Power/kg | 4.06 |
| Drag Factor | 221 |
January 28, 2020 09:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:28.9 | 2,000 | 1:44.4 | 307 | 1357 | 66 | 189 |
| 1:44.0 | 1,000 | 1:44.0 | 311 | 1370 | 66 | 187 |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 66 | 190 |
| r688 |
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Workout Graph
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