John Morgan 2x1000m/2:00r BikeErg
2,000
Meters
3:19.3
Time
1:39.6
Pace
83
Calories
185
Heart Rate
| Rest Distance | 1,833 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 7:19.3 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| RPM | 70 |
| Revolution Count | 361 |
| Power/kg | 4.68 |
| Drag Factor | 221 |
January 28, 2020 09:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:19.3 | 2,000 | 1:39.6 | 354 | 1517 | 70 | 185 |
| 1:40.2 | 1,000 | 1:40.2 | 348 | 1497 | 69 | 181 |
| 1:39.1 | 1,000 | 1:39.1 | 360 | 1537 | 70 | 189 |
| r1,833 |
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Workout Graph
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