John Morgan 20:00 row
5,096
Meters
20:00.0
Time
1:57.7
Pace
343
Calories
184
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 243 |
February 11, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 24 | 184 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 23 | 178 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 24 | 183 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 25 | 185 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 25 | 187 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 25 | 190 |
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Workout Graph
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