John Morgan 30:02 row
6,577
Meters
30:02.2
Time
2:17.0
Pace
383
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 232 |
February 13, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,577 | 2:17.0 | 136 | 768 | 19 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 148 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 156 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 157 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 157 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 156 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 153 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 154 |
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Workout Graph
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