John Morgan 20:00 row
5,138
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
188
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 236 |
February 19, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 25 | 188 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 24 | 180 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 24 | 186 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 25 | 190 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 25 | 192 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 27 | 194 |
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Workout Graph
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