John Morgan 20:00 row
5,163
Meters
20:00.0
Time
1:56.2
Pace
354
Calories
188
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 239 |
March 03, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 25 | 188 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 24 | 181 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 25 | 187 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 24 | 189 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 25 | 192 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 26 | 194 |
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Workout Graph
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