John Morgan 15:00 row
3,955
Meters
15:00.0
Time
1:53.7
Pace
277
Calories
189
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 242 |
March 13, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,955 | 1:53.7 | 238 | 1117 | 26 | 189 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 25 | 183 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1114 | 26 | 187 |
| 9:00.0 | 792 | 1:53.6 | 239 | 1120 | 26 | 191 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 | 193 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 | 194 |
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Workout Graph
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