John Morgan 5000m row
5,000
Meters
18:55.0
Time
1:53.5
Pace
352
Calories
189
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 237 |
April 27, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1123 | 27 | 189 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 26 | 179 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 26 | 189 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 27 | 190 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 27 | 194 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 27 | 195 |
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Workout Graph
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