John Morgan 1280m row
1,280
Meters
4:19.3
Time
1:41.2
Pace
103
Calories
186
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 234 |
May 12, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,280 | 1:41.2 | 337 | 1459 | 31 | 186 |
| 0:59.4 | 300 | 1:39.0 | 361 | 1541 | 31 | 179 |
| 1:01.2 | 600 | 1:42.0 | 330 | 1435 | 29 | 186 |
| 1:01.1 | 900 | 1:41.8 | 331 | 1440 | 31 | 188 |
| 1:01.0 | 1,200 | 1:41.6 | 333 | 1446 | 30 | 189 |
| 0:16.6 | 1,280 | 1:43.7 | 313 | 1378 | 33 | 189 |
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Workout Graph
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