John Morgan 1520m row
1,520
Meters
5:09.5
Time
1:41.8
Pace
122
Calories
180
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 224 |
June 06, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 1,520 | 1:41.8 | 332 | 1441 | 122 | 30 | 180 |
| 1:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 | 30 | 178 |
| 1:22.0 | 800 | 1:42.5 | 325 | 1418 | 32 | 29 | 169 |
| 1:21.7 | 1,200 | 1:42.1 | 329 | 1430 | 32 | 30 | 188 |
| 1:05.8 | 1,520 | 1:42.8 | 322 | 1408 | 25 | 32 | 188 |
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Workout Graph
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