John Morgan 9x1:00/1:00r row
2,727
Meters
9:00.0
Time
1:39.0
Pace
225
Calories
186
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,861 |
| Overall Time | 18:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 237 |
June 11, 2020 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,727 | 1:39.0 | 361 | 1541 | 31 | 186 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 179 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 182 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 185 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 185 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 187 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 186 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 189 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 189 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 191 |
| r134 |
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Workout Graph
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