John Morgan 3x1:00/1:00r row
909
Meters
3:00.0
Time
1:39.0
Pace
75
Calories
192
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 954 |
| Overall Time | 6:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 229 |
June 09, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 909 | 1:39.0 | 361 | 1541 | 34 | 192 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 191 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 192 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | 192 |
| r45 |
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Workout Graph
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