John Morgan 1600m row
1,600
Meters
5:26.2
Time
1:41.9
Pace
129
Calories
188
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 225 |
June 13, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,600 | 1:41.9 | 330 | 1437 | 30 | 188 |
| 1:20.3 | 400 | 1:40.3 | 346 | 1491 | 31 | 182 |
| 1:22.4 | 800 | 1:43.0 | 320 | 1402 | 28 | 188 |
| 1:22.0 | 1,200 | 1:42.5 | 325 | 1418 | 29 | 191 |
| 1:21.5 | 1,600 | 1:41.8 | 331 | 1439 | 32 | 193 |
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Workout Graph
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