John Morgan 12x1:00/1:00r row
3,639
Meters
12:00.0
Time
1:38.9
Pace
301
Calories
182
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 24:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 33 |
| Stroke Count | 398 |
June 16, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,639 | 1:38.9 | 361 | 1544 | 33 | 182 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | 179 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | 179 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 183 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 173 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 187 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 186 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 180 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 190 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 191 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | 186 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 36 | 184 |
| r194 |
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Workout Graph
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