John Morgan 1680m row
1,680
Meters
5:42.4
Time
1:41.9
Pace
135
Calories
186
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 33 |
| Stroke Count | 184 |
| Drag Factor | 222 |
June 18, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.4 | 1,680 | 1:41.9 | 331 | 1438 | 33 | 186 |
| 1:20.2 | 400 | 1:40.2 | 347 | 1495 | 31 | 181 |
| 1:22.4 | 800 | 1:43.0 | 320 | 1402 | 30 | 181 |
| 1:21.8 | 1,200 | 1:42.2 | 327 | 1426 | 32 | 190 |
| 1:21.7 | 1,600 | 1:42.1 | 329 | 1430 | 35 | 192 |
| 0:16.3 | 1,680 | 1:41.8 | 331 | 1439 | 37 | 190 |
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Workout Graph
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