John Morgan 40:01 row
9,251
Meters
40:01.0
Time
2:09.7
Pace
565
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 228 |
July 05, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 9,251 | 2:09.7 | 160 | 851 | 20 | 151 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 142 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 148 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 151 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 149 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 153 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 152 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 157 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 153 |
| 40:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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