John Morgan 3250m BikeErg
3,250
Meters
5:43.2
Time
1:45.6
Pace
123
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 68 |
| Revolution Count | 386 |
| Power/kg | 3.92 |
| Drag Factor | 202 |
July 19, 2020 12:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:43.2 | 3,250 | 1:45.6 | 297 | 1290 | 123 | 68 |
| 1:14.9 | 700 | 1:47.0 | 286 | 1249 | 26 | 66 |
| 1:14.7 | 1,400 | 1:46.7 | 288 | 1253 | 26 | 67 |
| 1:14.8 | 2,100 | 1:46.8 | 287 | 1251 | 26 | 67 |
| 1:14.4 | 2,800 | 1:46.2 | 292 | 1258 | 26 | 68 |
| 0:44.5 | 3,250 | 1:38.8 | 362 | 1537 | 19 | 71 |
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Workout Graph
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