John Morgan 30:00 row
6,430
Meters
30:00.0
Time
2:19.9
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 234 |
July 22, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 21 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 21 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 21 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 21 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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