John Morgan 19:20 row
5,003
Meters
19:20.3
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 231 |
August 02, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.3 | 5,003 | 1:55.9 | 224 | 1072 | 25 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 |
| 19:20.0 | 1,143 | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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