John Morgan 10000m row
10,000
Meters
46:01.3
Time
2:18.0
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 225 |
August 30, 2020 09:26:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.3 | 10,000 | 2:18.0 | 133 | 758 | 582 | 20 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 750 | 116 | 20 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 762 | 116 | 21 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 751 | 116 | 21 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 760 | 116 | 22 |
| 9:11.9 | 10,000 | 2:17.9 | 133 | 769 | 118 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.