John Morgan 19:11 row
5,001
Meters
19:11.2
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 221 |
September 01, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.2 | 5,001 | 1:55.0 | 230 | 1090 | 25 |
| 6:10.2 | 1,600 | 1:55.6 | 226 | 1077 | 25 |
| 12:22.6 | 1,600 | 1:56.3 | 222 | 1064 | 24 |
| 18:27.6 | 1,600 | 1:54.0 | 236 | 1111 | 25 |
| 19:11.3 | 201 | 1:48.7 | 272 | 1237 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.