John Morgan 8000m row
8,000
Meters
36:21.6
Time
2:16.3
Pace
479
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 216 |
September 02, 2020 08:34:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.6 | 8,000 | 2:16.3 | 138 | 775 | 22 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 22 |
| 9:02.0 | 4,000 | 2:15.5 | 141 | 784 | 23 |
| 9:21.1 | 6,000 | 2:20.2 | 127 | 736 | 21 |
| 9:00.2 | 8,000 | 2:15.0 | 142 | 789 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.