John Morgan 10000m BikeErg
10,000
Meters
18:29.5
Time
1:50.9
Pace
362
Calories
184
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 70 |
| Revolution Count | 1302 |
| Power/kg | 3.38 |
| Drag Factor | 154 |
October 19, 2020 08:50:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:29.5 | 10,000 | 1:50.9 | 256 | 1181 | 70 | 184 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1167 | 70 | 178 |
| 3:42.5 | 4,000 | 1:51.2 | 254 | 1174 | 70 | 182 |
| 3:43.2 | 6,000 | 1:51.6 | 252 | 1166 | 70 | 185 |
| 3:42.4 | 8,000 | 1:51.2 | 255 | 1176 | 70 | 188 |
| 3:38.3 | 10,000 | 1:49.1 | 269 | 1226 | 71 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.