John Morgan 1:00:00 row
12,720
Meters
1:00:00.0
Time
2:21.5
Pace
722
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 186 |
November 17, 2020 08:32:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,720 | 2:21.5 | 124 | 722 | 722 | 22 | 137 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 127 | 22 | 137 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 22 | 137 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 726 | 121 | 22 | 140 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 22 | 136 |
| 50:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 22 | 137 |
| 1:00:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 22 | 138 |
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Workout Graph
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