John Morgan v500m/r...4 row
2,000
Meters
7:05.9
Time
1:46.4
Pace
152
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:05.9 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 215 |
January 15, 2021 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 2,000 | 1:46.4 | 290 | 1297 | 29 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 28 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 30 |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 29 |
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Workout Graph
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