John Morgan v500m/r...4 row
2,000
Meters
6:59.6
Time
1:44.9
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 6:59.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 206 |
| Drag Factor | 212 |
January 18, 2021 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 30 |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 29 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 28 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 32 |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 30 |
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Workout Graph
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