John Morgan v2021m/2:00r...3 row
6,063
Meters
22:37.5
Time
1:51.9
Pace
436
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,095 |
| Overall Time | 26:37.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 207 |
January 29, 2021 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 6,063 | 1:51.9 | 249 | 1158 | 28 | |
| 7:36.1 | 2,021 | 1:52.8 | 244 | 1138 | 28 | |
| r: 2:00 | 14 | |||||
| 7:33.6 | 2,021 | 1:52.2 | 248 | 1152 | 28 | |
| r: 2:00 | 18 | |||||
| 7:27.9 | 2,021 | 1:50.8 | 257 | 1185 | 28 | |
| r32 |
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Workout Graph
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