John Morgan 500m row
500
Meters
1:27.3
Time
1:27.3
Pace
48
Calories
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 210 |
April 29, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 500 | 1:27.3 | 526 | 2110 | 38 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 37 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 39 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 39 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2129 | 38 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 37 |
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Workout Graph
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