John Morgan 30:00 row
7,541
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
187
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 198 |
June 15, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,541 | 1:59.3 | 206 | 1008 | 20 | 187 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 | 176 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 20 | 184 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 20 | 189 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 20 | 192 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 | 194 |
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Workout Graph
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